Just as you have doctor visits for prenatal checkups, it’s also important to visit your dentist for prenatal dental care. Your dentist can help discuss changes in oral health during pregnancy and what to look for.

During pregnancy, the changing hormone levels can leave your mouth more vulnerable to bacteria and plaque, both of which create tender gums during pregnancy. This can put you at greater risk for tooth decay and gum disease.

There is a connection between your dental health during pregnancy and your baby’s health, so visiting your dentist during pregnancy is essential. Hence Dental care should be part of every prenatal health care plan for every woman.

Here are four easy ways to ensure you’re getting the best oral care during pregnancy.

  • Keep up with regular dental visits.
  • Include a lot of Vitamin C, Calcium, Vitamin B12 in your diet.
  • Eat a tooth-friendly diet (milk, cheese and green vegetables) and avoid sugary snacks.
  • Check for any signs of decay and discoloration of teeth to know any early signs of cavity.

Contrary to popular belief, defending the mother’s oral health during pregnancy is vital for the health of the unborn baby. Your baby’s teeth begin to develop during the second trimester and what you eat greatly affects the growth of your unborn child. The great responsibility of a baby can make new mother prone to dental problems as they pay less attention to themselves.